Episode 46

Tackling your health and fitness head-on w/ CrossFit Guru Gunther Klaus

Today’s guest is successful coach, entrepreneur, trainer, and CrossFit guru, Gunther Klaus. He’s the founder of Strength & Mechanics, a health and fitness program out of America’s most health and body-conscious city – Los Angeles.

In this episode, Heather and Gunther discuss all things health and fitness. They cover Gunther’s available courses, modern myths, why support matters, how to get the most out of your workout, the importance of science, and so much more! 

Catch up with Gunther on Instagram @guntherklaus.

Be sure to visit Heather at https://heatherrstone.com/ and subscribe to this channel for more Mentors & Moguls.

“There’s really nothing more satisfying than showing someone that they’re capable of something, especially when that something has been a longtime struggle or pain point for them.” – Gunther Klaus

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